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by Leanne Laajoki
Posted: almost 7 years ago
Updated: over 6 years ago
by Leanne Laajoki
Visible to:
public
Time zone: Canberra
Reminder: None
Ends:
10:30am
(duration is about 2 hours)
Skate rollerski session Combined session with biathletes
1-3 laps warm up Agility circuits Single and double time exercises Game 1-3 laps warm down Agility ladder and jumps/bounds
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