May
3
06:00PM

Strength and conditioning

Thu, 3 May 2018
from 6:00pm to 7:00pm

by Leanne Laajoki
Posted: over 6 years ago
Updated: over 6 years ago by Leanne Laajoki
Visible to: public

Time zone: Canberra
Reminder: None
Ends: 07:00pm (duration is about 1 hour)

During term 2 the Thursday session will be indoors using a multi purpose sports hall at the AIS. This will be a strength session based on MyAISbasecamp. Please arrive by 5.55 and we will meet at reception to the swimming pool.
Bring exercise mat, drink, runners, warm clothes for after the session.
Please see map for directions.

Location

AIS

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