November 2018

29
30
31
1
2
3
4
5
6
7
8
9
10
11
ACTXC training
12
13
14
15
16
Strength and conditioning
17
18
19
20
21
22
Strength and conditioning
23
24
25
ACTXC rollerski session
26
27
28
29
Strength and conditioning
30
1
2